{"id":6954,"date":"2024-11-20T08:52:55","date_gmt":"2024-11-20T08:52:55","guid":{"rendered":"https:\/\/www.alcergipuzkoa.org\/?p=6954"},"modified":"2024-11-20T08:52:56","modified_gmt":"2024-11-20T08:52:56","slug":"tipi-tapako-parte-hartzaileek-nordic-walking-a-praktikatu-dute","status":"publish","type":"post","link":"https:\/\/www.alcergipuzkoa.org\/eu\/tipi-tapako-parte-hartzaileek-nordic-walking-a-praktikatu-dute\/","title":{"rendered":"Tipi-Tapako  parte-hartzaileek  Nordic  Walking-a  praktikatu  dute"},"content":{"rendered":"\n<p>Alcer  Gipuzkoatik,  Tipi-Tapako  parte-hartzaileei  Nordic  Walking-a  edo  ipar  martxa  ezagutzeko  aukera  eskaini  zaie.<\/p>\n\n\n\n<p>Atzo  Donostian  elkartuta  eta  Ostadar  SKT-aren  eskutik,  parte-hartzaileek  mota  honetako  ibilaldiak  zertan  datzan  gertutik  ezagutzeko  aukera  izan  dute,  beharrezkoa  den  materiala  eta  praktikatzen  duenarentzat  zer  nolako  onurak  dituen  ikusi  dute.<\/p>\n\n\n\n<p>Bertaratu  direnek  3  orduz  praktikatu  ahal  izan  dute  eta  ekintza  hau  konpletoagoa  dela  egiaztatu  dute,  gorputzeko  muskulaturaren  zati  handi  bat  landuz  eta  arnasketa  hobetuz.<\/p>\n\n\n\n<p>Parte-hartzaileen  balorazioa  oso  positiboa  izan  da,  praktikatzen  jarraitzeko  asmoarekin.  &nbsp;&nbsp;<\/p>\n\n\n\n<p>Eskerrik  asko  Ostadar  SKT!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alcer  Gipuzkoatik,  Tipi-Tapako  parte-hartzaileei  Nordic  Walking-a  edo  ipar  martxa  ezagutzeko  aukera  eskaini  zaie.  Atzo  Donostian  elkartuta  eta  Ostadar  SKT-aren  eskutik,  parte-hartzaileek  mota  honetako  ibilaldiak  zertan  datzan  gertutik  ezagutzeko  aukera  izan  dute,  beharrezkoa  den  materiala  eta  praktikatzen  duenarentzat  zer  nolako  onurak  dituen  ikusi  dute.  Bertaratu  direnek  3  orduz  praktikatu  ahal  izan  dute  eta  ekintza  hau  konpletoagoa<\/p>\n","protected":false},"author":1,"featured_media":6955,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tipi-Tapako parte-hartzaileek Nordic Walking-a praktikatu dute - Alcer Guipuzkoa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alcergipuzkoa.org\/eu\/tipi-tapako-parte-hartzaileek-nordic-walking-a-praktikatu-dute\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tipi-Tapako parte-hartzaileek Nordic Walking-a praktikatu dute - Alcer Guipuzkoa\" \/>\n<meta property=\"og:description\" content=\"Alcer Gipuzkoatik, Tipi-Tapako parte-hartzaileei Nordic Walking-a edo ipar martxa ezagutzeko aukera eskaini zaie. Atzo Donostian elkartuta eta Ostadar SKT-aren eskutik, parte-hartzaileek mota honetako ibilaldiak zertan datzan gertutik ezagutzeko aukera izan dute, beharrezkoa den materiala eta praktikatzen duenarentzat zer nolako onurak dituen ikusi dute. 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